Sara ClementNov 302 minMVI's- What are they, and how can they help? Minimal Viable Interventions, or MVI's, are the tiny little inconveniences that can lead to elevated mood and increased opportunities for...
Sara ClementOct 232 minReaching for PeaceIn uncertain times, many of us experience stress. However, we can't live in a state of spiked cortisol without consequences. Learning...
Sara ClementSep 261 minWMMHC- A Place to BelongDiversity, Equity and Inclusion= Safe Spaces. With dedication to ensuring excellence in care for Western Montana, we are proud to say our...