Sara ClementApr 162 minSelf-love: a pursuit worth fighting for. At WMMHC, we know sometimes we need support on our journey to the best version of ourselves.
Sara ClementMar 131 minRiverwalk Crisis Receiving CenterWith vision, dedication and generosity from our partners at Providence Well Being Trust, Missoula County ARPA funds, Missoula County...
Sara ClementNov 30, 20232 minMVI's- What are they, and how can they help? Minimal Viable Interventions, or MVI's, are the tiny little inconveniences that can lead to elevated mood and increased opportunities for...
Sara ClementNov 30, 20232 minSAD- Seasonal Affective DisorderIt's normal to have some days when you feel down. But, if you feel down for days at a time and you can't get motivated to do activities...